A happy customer smiling wearing orange headband

NASM Certified Personal Trainer

Los Angeles Based

Look Shredded. Live Your Life. Don't Choose.

No pressure. Just a clear path forward.

Rachel, personal trainer, looking to the side confidently in a fitness studio
Rachel, personal trainer, looking to the side confidently in a fitness studio

"I was inconsistent and over traditional gyms when I started. Through Randall's 1:1 online coaching I built strength and definition like I'd never seen before. The tailored workouts, check-ins, and nutrition guidance kept me consistent. I've never felt better in my body."

Sean

Online Coaching Client · 90-Day Program

Meet your coach

Hi, I'm Randall Hsieh

I'm a Los Angeles-based NASM certified trainer with experience coaching online, in-person, and in groups. My clients are busy, active professionals who want to look and feel elite without fitness taking over their lives.

I've run beach workouts, in person sessions, coached clients through 90-day transformations, and built programs around real lifestyles — not perfect ones. My background as a collegiate tennis player taught me how elite athletes train smart, not just hard.

My approach is simple: get you lean, athletic, and shredded — while keeping your social life, your schedule, and your sanity intact.

Randall Hsieh

My Philosophy

Lifestyle First

Balance Over Extremes

Habits Over Quick Fixes

Services

Choose the support that fits your life

Flexible coaching options for people who want real results without putting their life on hold.

LA

In-Person Training

Private 1:1 sessions in Los Angeles. Intense, personalized training you'll actually look forward to.

Online Coaching

Full-service remote coaching with custom programming, nutrition, and daily support.

Group Training

Semi-private sessions for up to 3. Split the cost, keep the intensity.

Beach Workouts

High-energy outdoor sessions for teams, corporate groups, and crews. Built for performance.

Rachel Stone, personal trainer and fitness coach, smiling in natural light

Services

Choose the support that fits your life

Flexible coaching options for people who want real results without putting their life on hold.

LA

In-Person Training

Private 1:1 sessions in Los Angeles. Intense, personalized training you'll actually look forward to.

Online Coaching

Full-service remote coaching with custom programming, nutrition, and daily support.

Group Training

Semi-private sessions for up to 3. Split the cost, keep the intensity.

Beach Workouts

High-energy outdoor sessions for teams, corporate groups, and crews. Built for performance.

Rachel Stone, personal trainer and fitness coach, smiling in natural light

Services

Choose the support that fits your life

Flexible coaching options for people who want real results without putting their life on hold.

LA

In-Person Training

Private 1:1 sessions in Los Angeles. Intense, personalized training you'll actually look forward to.

Online Coaching

Full-service remote coaching with custom programming, nutrition, and daily support.

Group Training

Semi-private sessions for up to 3. Split the cost, keep the intensity.

Beach Workouts

High-energy outdoor sessions for teams, corporate groups, and crews. Built for performance.

Rachel Stone, personal trainer and fitness coach, smiling in natural light

How it works

Your path to lasting results

Every transformation starts with a plan built around your life — here's how it works.

Rachel Stone standing with ABS and hands in her pockets

01

Discovery call

We talk through your goals, lifestyle, schedule, and what's held you back before.

02

Personalized Plan

I build your custom training and nutrition program around your life — not the other way around.

03

Daily Coaching

Daily workouts delivered to your phone, nutrition check-ins, and direct access to me every step of the way.

04

Lifestyle Integration

We dial in habits that fit your social life, travel schedule, and daily routine.

05

90 Day Transformation

Most clients see dramatic results within 90 days. We track, adjust, and celebrate every milestone.

How it works

Your path to lasting results

Every transformation starts with a plan built around your life — here's how it works.

Rachel Stone standing with ABS and hands in her pockets

01

Discovery call

We talk through your goals, lifestyle, schedule, and what's held you back before.

02

Personalized Plan

I build your custom training and nutrition program around your life — not the other way around.

03

Daily Coaching

Daily workouts delivered to your phone, nutrition check-ins, and direct access to me every step of the way.

04

Lifestyle Integration

We dial in habits that fit your social life, travel schedule, and daily routine.

05

90 Day Transformation

Most clients see dramatic results within 90 days. We track, adjust, and celebrate every milestone.

How it works

Your path to lasting results

Every transformation starts with a plan built around your life — here's how it works.

Rachel Stone standing with ABS and hands in her pockets

01

Discovery call

We talk through your goals, lifestyle, schedule, and what's held you back before.

02

Personalized Plan

I build your custom training and nutrition program around your life — not the other way around.

03

Daily Coaching

Daily workouts delivered to your phone, nutrition check-ins, and direct access to me every step of the way.

04

Lifestyle Integration

We dial in habits that fit your social life, travel schedule, and daily routine.

05

90 Day Transformation

Most clients see dramatic results within 90 days. We track, adjust, and celebrate every milestone.

For you

Training Programs

Choose the program that fits your goals, lifestyle, and schedule.

90 Day Online Coaching

Full-service remote coaching with daily workouts, nutrition check-ins, and direct access to Randall.

What's included

Custom Training Program

Daily nutrition check-ins

Direct messaging support

Progress tracking

In Person Training

Private sessions in Los Angeles tailored to your exact goals and schedule.

What's included

Personalized session programming

Real-time form coaching

Flexible scheduling

Progress tracking

Group & Beach Workouts

High-energy sessions for small groups, teams, and corporate crews.

What's included

Small group programming

Beach or gym locations

Team packages available

Corporate bookings welcome

For you

Training Programs

Choose the program that fits your goals, lifestyle, and schedule.

90 Day Online Coaching

Full-service remote coaching with daily workouts, nutrition check-ins, and direct access to Randall.

What's included

Custom Training Program

Daily nutrition check-ins

Direct messaging support

Progress tracking

In Person Training

Private sessions in Los Angeles tailored to your exact goals and schedule.

What's included

Personalized session programming

Real-time form coaching

Flexible scheduling

Progress tracking

Group & Beach Workouts

High-energy sessions for small groups, teams, and corporate crews.

What's included

Small group programming

Beach or gym locations

Team packages available

Corporate bookings welcome

For you

Training Programs

Choose the program that fits your goals, lifestyle, and schedule.

90 Day Online Coaching

Full-service remote coaching with daily workouts, nutrition check-ins, and direct access to Randall.

What's included

Custom Training Program

Daily nutrition check-ins

Direct messaging support

Progress tracking

In Person Training

Private sessions in Los Angeles tailored to your exact goals and schedule.

What's included

Personalized session programming

Real-time form coaching

Flexible scheduling

Progress tracking

Group & Beach Workouts

High-energy sessions for small groups, teams, and corporate crews.

What's included

Small group programming

Beach or gym locations

Team packages available

Corporate bookings welcome

Results

Progress you can see

Real clients, real transformations. Built around their lives, not perfect conditions.

Alex

90 Day Transformation Program

"Your workout plans were perfect for my busy schedule. I lost weight, gained muscle, and increased my endurance in just 30 days. Your accountability and communication were exactly what I needed to get the results I was hoping for."


Results

Progress you can see

Real clients, real transformations. Built around their lives, not perfect conditions.

Alex

90 Day Transformation Program

"Your workout plans were perfect for my busy schedule. I lost weight, gained muscle, and increased my endurance in just 30 days. Your accountability and communication were exactly what I needed to get the results I was hoping for."


Results

Progress you can see

Real clients, real transformations. Built around their lives, not perfect conditions.

Alex

90 Day Transformation Program

"Your workout plans were perfect for my busy schedule. I lost weight, gained muscle, and increased my endurance in just 30 days. Your accountability and communication were exactly what I needed to get the results I was hoping for."


FAQ

Frequently Asked Questions

Have a question about training, nutrition, or which program is right for you? Here's what most people ask before booking a call.

What should I expect during my first session?


We'll do a full assessment of your goals, current fitness level, and lifestyle. From there I build your personalized program and we hit the ground running.

Do I need a gym membership?


Not necessarily. Online coaching programs can be built around home equipment, a gym, or both. We work with what you have.


How often should I train each week?


Most clients train 4-5 days per week. We figure out the right frequency for your schedule on our first call.

Is nutrition coaching included?


Yes. Every program includes nutrition guidance. I don't do rigid meal plans — I build frameworks that fit how you actually eat and live.


How long will it take to see results?


Most clients notice real changes within the first 4-6 weeks. Significant body composition changes typically happen within 90 days of consistent work.

What should I expect during my first session?


We'll do a full assessment of your goals, current fitness level, and lifestyle. From there I build your personalized program and we hit the ground running.

Do I need a gym membership?


Not necessarily. Online coaching programs can be built around home equipment, a gym, or both. We work with what you have.


How often should I train each week?


Most clients train 4-5 days per week. We figure out the right frequency for your schedule on our first call.

Is nutrition coaching included?


Yes. Every program includes nutrition guidance. I don't do rigid meal plans — I build frameworks that fit how you actually eat and live.


How long will it take to see results?


Most clients notice real changes within the first 4-6 weeks. Significant body composition changes typically happen within 90 days of consistent work.

Contact

Ready to Build the Body That Fits Your Life?

Book a free 15-minute call and let's figure out if we're a good fit. No pressure — just an honest conversation about your goals.

Send a Message

Contact

Ready to Build the Body That Fits Your Life?

Book a free 15-minute call and let's figure out if we're a good fit. No pressure — just an honest conversation about your goals.

Send a Message

Contact

Ready to Build the Body That Fits Your Life?

Book a free 15-minute call and let's figure out if we're a good fit. No pressure — just an honest conversation about your goals.

Send a Message